Well being & Self growth

Cool Music Quotes to Share and Enjoy

So many wise people over the ages were either musicians or music enthusiasts! Is it any wonder that there are a number of cool music quotes to share and enjoy? Whether you find inspiration, comfort, strength, happiness — or all of these — quotes about music can bring a song to your heart and a spring in your step! I’d love to share... [Read more of this review]

Twitter Tips for Social Networking Success

As you know, I love Twitter! The site has been a great tool to use for social networking success. Perhaps the best thing about Twitter (from my perspective) is the fact that you can meet people easily and develop true relationships with people from all over the world.  I celebrated this wonderful feature in my recent “Twitter Me Some Love”... [Read more of this review]

Improve Your Health with Music, Meditation and Mats

Say “mmm….” to improve your health.  That’s right – when you practice yoga – music, meditation and mats can instantly lift your spirits, while jump-starting the flow of feel-good endorphins. Yoga has quickly become one of the most popular and well-known health practices worldwide.  Its easy on your joints and just... [Read more of this review]

The Sound of Silence

Does silence have a sound?  Do we ever stop just to be still and listen? Mother Nature has a lovely voice.  She whispers during early dawning hours.  Softly sings through forest breezes.  She warbles over river rocks.  You can practically hear her songs through these nature photographs…. What is the sound of winter sun? (image from tata_aka... [Read more of this review]

Twitter Magic

If you love Twitter the way I do, you may not even remember life before the social networking phenomenon! How did you used to connect with people all over the world? Could you imagine forging friendships in Seattle, London, Tokyo & Australia at the same time?  Who knew that I would do so in 2009? I think of life as being infused with “Twitter... [Read more of this review]

Ambient Music Therapy

You hardly need a news report to tell you about the healing power of music.  Many studies over the years have confirmed our own personal experiences:  music can positively affect our moods.  Like purposely turning your mouth into a smile, you can immediately feel happier, more inspired and even relaxed when you listen to your favorite songs. Any... [Read more of this review]

We Are All One

My spirituality is fundamental to my personality.  It inspires my music and deepens my friendships. One of my core beliefs is that spirituality is connected to sustainability – in other words, the idea that we give more than we take. When it comes to our precious planet, we all play a role in environmental stewardship.  Every decision we make... [Read more of this review]

Treat Your Body Like a Temple

You probably have heard of the advice to treat your body like a temple. But what does that mean? And where did the saying come from? Treat Your Body Like a Temple (image from Eustaquio Santimano on Flickr) Like many famous sayings, this one originates from the Bible: “Do you not know that your body is a temple of the Holy Spirit, who is in you,... [Read more of this review]

Uplifting Quotes About Music and Life

As you may know, I love to collect inspirational quotes!  You’ll find them in my Twitter stream.  You’ll hear them in my songs.  You’ll even find them taped to my mirror at my home. Much like we read to know we are not alone (C.S. Lewis), listening to music can be just the thing your soul needs.  Music can provide a connection... [Read more of this review]

Spirituality for Health and Happiness: Marcomé’s Journey

Through my music and on Twitter, I wish to convey my core values in an inviting & uplifting way. Spirituality became a  key to my well-being. Health and happiness are secondary- the most important is How do I accompany myself in the good, in the turmoil of life! As a vocal artist, my feelings and emotions come through my work. I truly believe... [Read more of this review]

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